Rates and Packages
Accessible – Convenient – Flexible
All of our sessions are virtual
Our dietitians are available days, evenings, and weekends to ensure that we meet your needs
$149.00
Initial Assessment (45 minute)
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Comprehensive nutrition assessment
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Personalized nutrition care plan
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Review medical history
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Review of food record
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SMART goal setting
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Answer any nutrition related questions
Take advantage of our current promotion. Book your free 15-minute consult (value of
$75.00) to get started!
$125.00
Follow-up Assessment (45 minute)
$110.00
Follow-up Assessment (30 minute)
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Check progress towards achieving your previous goals
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Develop new goals to help achieve your needs
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Provide additional resources to support and motivate you
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Monitor and evaluate your nutrition care plan
Kick Start
$359.00
Kickstart Your Journey
- One comprehensive initial assessment with a personalized nutrition care plan
- Two follow-up sessions
- Email support for the duration of the package
- Perfect to kick-start your journey to a healthier version of yourself
- 1-2 months of Dietitian support
Bronze Package
$499.00
Enhance Your Nutrition
- One comprehensive initial assessment with a personalized nutrition care plan
- Three follow-up sessions
- Food journal analysis
- Email support for the duration of the package
- Perfect for a nutrition check-up to make sure you are on the right track to prevent chronic diseases and enhance your nutrition
- 2-4 months of Dietitian support
Silver Package
$689.00
Optimize Your Lifestyle
- One comprehensive initial assessment with a personalized nutrition care plan
- Five follow-up sessionss
- Food journal analysis
- Individualized meal planning
- Email support for the duration of the package
- More than a check up. Focuses on lifestyle changes, chronic diseases, nutrition treatment, habit modification, and skill building
- 3-4 months of Dietitian support
Gold Package
$999.00
Transform Your Health
- One comprehensive initial assessment with a personalized nutrition care plan
- Six follow-up sessions
- Closing session to summarize accomplishments and goals
- Food journal analysis
- Individualized meal planning
- Access to dietitian approved recipes
- Email and phone support for the duration of the package
- Great to make long lasting impacts on your health or disease, develop a healthy relationship with food, overcome challenging nutrition behaviours with extensive support
- 4-6 months of Dietitian support
*Packages expire 12 months after the purchase date.
*Many health benefits and health spending accounts cover services by Registered Dietitians. Nutrition Services provided by a Registered Dietitian are exempt from HST and are tax deductible in Ontario.
Meal Plan – $299
- One initial assessment
- One follow-up to discuss personalized meal plan with dietitian support
- Perfect for a quick way to meet your needs
Couples and Family Packages
We understand that every couple or family is different. We go above and beyond to gain an understanding of what you value and need. Contact us for a personalized package